Tuesday, August 28, 2007

swim practice again

well this is going to be a short post. I didn't mention that the first day of swim practice, we same 1500 yards. Today in swim practice, we had to swim 4000 yards. I am so sore right now. We had to do 25 yard sprints, then get out and lay down then push up of the ground with our elbows and toes. We had to hold that for 15 seconds

5 comments:

Dean and Maryellen said...

You are a true athlete

Urmston Family said...

Hey copper sounds like things are going really good. I love your blog site. I have been asking Uncle Nathan to help me create a different look for ours. Keep up the good work in school keep us posted on your swimming. ~Aunt Jill

Urmston Family said...

Coop,

It is good to read about your activities. I still love to go to high School Football games, even though i don't really go a lot. 4000 yds. is a long way to swim. Keep up the good work.

Nate

Tanner said...

You have swimming for a period?
Lucky duck. We have to do sports after school.
Blake still stinks.

Tyler said...

Hey cooper its Tyler remember your cousin in Tennessee at least you have a swim team here all the teams in my town either stink or like 5 hour practice everyday